Blogs

November 7, 2023 Mental Health

Guess What? -Lucy

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A Blog by Gayathri Sankar J Lucy had only been ten years old when her most favourite person in the world had passed away.  It was a Thursday morning and […]
November 7, 2023 Mental Health

Inside The Mind of a Psychologist

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A Blog by Aadhisha Shirish and Siddharth Sharma Who is a psychologist?” In simple words , a psychologist is a person who studies the mind and behaviour and helps an […]
November 7, 2023 Mental Health

Perfection Of An Imperfect Life

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A Blog by Aayushi Tailor What truly will be considered a perfect life for someone? Will it be having enough money to buy expensive things to fulfil their wants, will […]
November 7, 2023 Mental Health

Repression vs. Suppression

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“The repression of the memory is dependent upon and related to the suppression of feeling, for as long as the feeling persists, the memory remains vivid”. — Alexander Lowen When […]
November 7, 2023 Psychology

PHENOMENON APPETITE: A Socio-psychoholic DIVE

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A Blog by Aadhisha Shirish Anything that happens in a person’s life has various underlying causes and the social environment surrounding that person has a major role in these happenings. […]
November 7, 2023 Mental Health

How To Be There For Someone Who Is Struggling

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A Blog by Antara Jain There is immense amount of pain in the world, there are people struggling every single day and most of them are not open enough about […]
November 7, 2023 acceptance

A journey of recognition to acceptance!!

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A person studying or working in the field of psychology is generally assumed to be one with a clear vision, who can handle every emotion, every up and down of […]
November 7, 2023 Mental Health

The Mind-Body Connection: Holistic Approaches to Mental Wellness

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Introduction: The mind-body connection is a fundamental aspect of mental health and well-being. This blog explores the interconnectedness of physical and mental health, emphasizing the importance of holistic approaches that […]
November 7, 2023 Mental Health

Cultural Competence in Mental Health: Addressing Diverse Perspectives

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Introduction: Cultural competence in mental health is an essential aspect of providing effective and inclusive care. This blog delves into the importance of recognizing and respecting diverse perspectives to ensure […]
November 7, 2023 community

The Power of Peer Support: Building Community in Mental Health

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Introduction: In the landscape of mental health, the power of peer support is emerging as a transformative force. This blog explores the significance of building communities where individuals with shared […]
November 7, 2023 Finding Peace Amidst Chaos

Mindfulness in the Modern World: Finding Peace Amidst Chaos

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Introduction: In a world filled with constant stimuli and a perpetual rush, the practice of mindfulness has emerged as a beacon of tranquility. This ancient practice, rooted in awareness and […]
November 7, 2023 Mental Health

The Rise of Teletherapy: A New Frontier in Mental Health Care

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Introduction: The landscape of mental health care is evolving, and one significant development is the rise of teletherapy. This shift toward digital mental health support is transforming accessibility and reshaping […]
November 7, 2023 Mental Health

Navigating Mental Health in the Digital Age: The Impact of Social Media

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In our increasingly interconnected world, social media has become an integral part of our daily lives. This digital landscape brings both opportunities and challenges, particularly in the realm of mental […]
November 7, 2023 Grief

Grief: Dreadful or Comfort

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A Blog by Pradeepti Devgun Grief is a response to a loss of a bond or affection that was created with an individual. This response is characterised of intense sadness, […]