About Us

The Organization


“How well we all know to create walls all around ourselves, containing ourselves, saving ourselves, so be it, but it will suffocate you, know that so let us try to break free from these walls and breathe once again because these walls are too small to contain the universes that we behold in ourselves.”

The awareness regarding mental health and its related concerns have been on a rise in the recent years and more so in the current context of the global pandemic, but the concerns are not recent, the people undergoing the concerns are not on a rise just during the current times. Mental health has always been a subject of neglect in our society for a long time. Sometimes, individuals refuse to acknowledge its importance and existence in the first place, and sometimes the concerns are delegated to issues except that of mental health.

The idea behind finding this organisation was to imply the importance of mental health and the mere fact that our concern towards mental health should not be situational- rather it should be a continuous process, a continual strive to attain a better state of mental health.

Focus:

The term ‘Zen’ is the transliteration of the Sanskrit word ‘Dhyana’. This organization focuses on helping individuals attain a balanced state of mind through the myriad services we offer. This organisation will always strive to attain the best because only then we will be able to provide the best, as one can never pour from an empty cup.

Mission:

Our mission is to reach the ‘zen’ith through teamwork, flexibility, resilience, employee development, collaborative decision making and open communication.

Vision:

Our vision is to leverage collective geniuses through collaboration and spread the cumulative knowledge. Let us all come together and build a big family on the pillars of love, compassion, integrity and respect.

Values:

Client zen-tered:
For us at Zentered Minds, all individuals are of utmost importance to us, and we aim towards providing quality services that are client-centred.
Zen-tegrity:
For us at Zentered Minds delivering the services with passion and integrity is of utmost importance.
De-zen-cy and fairness:
For us at Zentered Minds, a platform where individuals can speak their mind is what we strive to achieve.

The Team

“Therapy is a dance between a client and a therapist where magic happens”
-Sakar Narula

Sakar Narula

Founder

I am a Counselling Psychologist and an Expressive Art and Movement Based Therapist certified from CID- UNESCO. I am also trained as a Cognitive Behaviour Therapist. Having specialised in providing couple therapy and individual therapy, I have an experience of working with individuals of diverse age range undergoing anxiety, stress, depression and other related disorders. My area of expertise lies in managing Post-traumatic Stress, Emotional Dysfunction, Borderline Personality Disorder, Major Depressive Disorder and Generalised Anxiety Disorder. I have also facilitated multiple workshops for the same, which has given me a practical exposure in this field. Always striving for the best and believing in leaving no stone unturned, I have also acquired certification in Hypnotherapy L-1 from California Hypnosis Institute (CHI).

Ankita Basu

Advisory Board.

Forensic Psychologist and Therapeutic Art Life Coach

On-Board Professional Team

Sakar Narula

Profile: Senior Counselling Psychologist
Expressive Arts Therapist
CBT Practitioner
Hypnotherapist
Fee: Rs. 1600 - Rs. 2000

Tancy Moira Moore

Profile: Senior Counselling Psychologist
CBT Practitioner
Fee: Rs. 1600 - Rs. 2000

Dakshita Sabharwal

Profile: Senior Counselling Psychologist
Fee: Rs. 1600 - Rs. 2000

Purwai Omer

Profile: Consultant Clinical Psychologist
Fee: Rs. 1400 - Rs. 1600

Shubhangi Sharma

Profile: Consultant Clinical Psychologist
Fee: Rs. 2000

Aheli Dey

Profile: Consultant Psychiatrist
Fee: Rs. 1200

Ainey Aggarwal

Profile: Associate Counselling Psychologist
Fee: Rs. 1400 - Rs. 1800

Suneha Saran

Profile: Associate Counselling Psychologist
Rs. 1200 - Rs. 1800

Simran Kaur

Profile: Associate Counseling Psychologist
Fee: Rs. 1200 - Rs. 1800

Mayank Sethi

Profile: Counselling Psychologist
Fee: Rs. 850- Rs. 1400

Achievements

1500+

Clients Served

250+

In Therapy

150+

Successfully Terminated

3000+

Cumulative Hours Put In

250+

Workshops Conducted

40+

Trainings and Certifications Provided

Represent us on your campus!

Be a part of the team through our Peer Psych-Warrior Program
Apart from working closely with our team, and getting real-world exposure for your career ahead, you also get guaranteed perks like free webinars, workshops, certificate and more!
Register with us so we can get in touch with you.


Disclaimer:

Information provided on this website is neither intended nor implied to be a substitute for professional medical advice and is not intended to replace the services of a physician, or other qualified professional. You should not use the information on this website or the information on links or products from or featured on this site or the content on our social media (or any part thereof) to diagnose or treat a health problem or disease without consulting with a qualified provider. If you have or suspect you have an urgent medical problem, promptly contact a professional healthcare provider. Please always seek the advice of a qualified provider prior to starting any new treatment or with any questions you may have regarding a medical condition. Any application of the recommendations in this website is at the reader’s discretion.

Please note that we are not a crisis intervention helpline. Should you have severe symptoms or have thought about harming yourself, please seek immediate medical help or call suicide prevention helplines such as Aasra 24×7 Helpline: +91-22-27546669