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Zentered Minds
Zentered Minds
Zentered Minds
Welcome To
Your Safe Space
Amidst the hustle-bustle of our daily lives, with stress and anxiety screaming at us, a little compassion, a listening ear is all that we need. We all want to seek answers to untangle the chaos of our minds and that becomes the motive.
But this time, let’s just heal.
Let’s just find the calm in the chaos.
- Our Promise -
We help you find a therapist who is right for you.
We promise strict privacy and confidentiality.
Budget Friendly as we are committed to assisting you in discovering a better version of yourself.
Upcoming and Ongoing Events
Explore certificate courses and events at Zentered Minds
Nov-Dec 25 (Fall) Batch
Registrations are OPEN!
ANNOUNCEMENT
Universal Certification in Expressive Arts Therapy (Certification in Collaboration with CID-UNESCO)
Cognitive Behavior Therapy Certification Program
Internship/Observership Program
Check us out on Youtube!
Self Love x Kasoor (Rendition Video)
Would you like to Explore Therapy with us?
We offer Therapy for everyone.
Therapy is a great way for you to vent-out and learn better ways of dealing with daily life challenges with no judgements.
600+
Clients Catered
15+
Mental Health Professionals
150+
Clients On-board
82%
Progress Rate
With cumulative experience of 20+ Years, our Therapists are qualified in 100+ areas of expertise
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Stress
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Anxiety
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Depression
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Trauma
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Abuse
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Grief & Loss
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Peer Pressure
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Family Pressure
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Burnout
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Adjustment & Transitions
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Toxic Work Environment
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Conflict at Work
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Existential Crisis
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Panic Attacks
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Insomnia & Sleep-related Concerns
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Personal Growth
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Procrastination
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ADHD
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Lack of Motivation
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Overthinking
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Sexual Health
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Anger Management
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Personality Disorders
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LGBTQIA+ Specific Concerns
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Emotional Dysfunction
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Self-Esteem, Self-Worth Concerns
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Pre-Marital Counselling
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Affairs and Infidelity
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Eating Disorders
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Transition Issues
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Obsessive-Compulsive Disorder
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Phobias
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Family Concerns
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Marital Counseling
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Loneliness
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Relationship Concerns
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Communication Issues
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Body Image Concerns
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Intimacy Issues
On-Board Professional Team
Curious about the Process?
Find your perfect therapist with just a few clicks, we’re here to assist you every step of the way.
We help you find the right Therapist in 4 simple steps.
Not sure about your Match? Don’t worry, if you don’t like your matched therapist, we will re-match you with another therapist. No questions asked.
Gallery
Check out the events happened at Zentered Minds
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What does therapy mean?Therapy, also known as counseling or psychotherapy, is a collaborative process where you work with a trained professional to explore and address emotional, psychological, or behavioral challenges. It provides a safe space for self-reflection, personal growth, and the development of coping strategies.
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How do I know if I need therapy?You might consider therapy if you’re experiencing persistent emotional distress, facing life changes, struggling with relationships, or seeking personal growth. It’s a valuable resource for anyone looking to enhance their well-being, cope with stress, or navigate challenges.
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Will whatever I share in sessions stay between me and my therapist?Yes, confidentiality is a fundamental aspect of therapy. What you share with your therapist is generally kept private. There are, however, legal and ethical exceptions in cases where there is a risk of harm to yourself or others. Your therapist will discuss the limits of confidentiality during your initial sessions.
